Vegetables

Vegetables

Eat Vegetables everyday are good for your health. each day in my family we ate vegetables.My parents and i like it very much. People should eat three or more servings of vegetables each day. Vegetables help people maintain a healthy weight because they are low in calories. They also have many vitamins and minerals.

Tomato

Tomatoes are red and yellow.

Tomatoes are sold by the pound or in packages.

A large red tomato tastes great with salt.

Onions

Onions are yellow.

They are sold in bags,onions like a little basketball.

Onions taste great in soups or on hamburgers.

Pumpkins

Pumpkins color are yellow.

Pumpkins are sold in supermarket by the dollar.

Pumpkins often are used to make pies and bread.

Beans

Beans are brown, red, green.

Beans are sold in shopping center.

Refried beans are used in burritos.

Bell Peppers

Bell peppers' color can be green, red, yellow, or orange.

People who lived in Hunan in china like Bell peppers very much.

Bell peppers taste great in salads.

Chili Pepper

Chili peppers can be red, green, or yellow.

Chili peppers range from mild to very hot.

They taste great in fajitas.

Carrots

Carrots are a little red and yellow.

Carrots are sold in a retail stores.

Carrots are good for our eyes health.

Corn

Corn can be yellow or white.

This is an ear of corn.

An ear of corn is called corn on the cob.